10 apps for new parents to download now, according to Philly Parents

ByLance T. Lee

Sep 8, 2022


From tracking feedings to supporting lactation, these apps are here to make your life easier.

New to parenting? These recommended apps are meant to help make parenting a little easier. / Photo by Oscar Wong, courtesy of Getty Images

“I’m New at This” is Be Well Philly’s bi-weekly series for new parents and parents-to-be. This educational resource covers the ins and outs of preparing for the arrival of a little one and caring for them – and yourself – with insights and advice from local experts. The tips presented in “I’m New to This” are recommendations, and we believe in pursuing methods and approaches that work best for your unique family. Do you have a question you would like to see answered? Email Be Well editor Laura Brzyski at [email protected]

When I came home from Penn Hospital after 34 hours of labor and an unplanned C-section last March, I needed a vacation (and probably lots of therapy). Instead, it was time to get down to business taking care of my 10-pound, 7-ounce sweetheart. new born. Luckily, the answer to keeping my sanity was right at my fingertips – in the App Store.

I asked other local parents what their favorite apps are for new parents, because sharing is caring (and saving lives!). Read on for 10 recommendations from Philadelphia moms and dads.

To prepare before baby arrives

Franchesca Isaac, owner of Alma Acupuncture in Fishtown and mom to a six-year-old and one-month-old, says What to expect was her favorite app during her recent pregnancy. “I loved keeping up to date with each week of my pregnancy and joined my pregnancy month forum for virtual community,” she says. What to expect also includes an ovulation calculator, development tracker (so you can see what fruit your baby’s size should look like), information about your changing body and a due date countdown. ‘childbirth.

For local fashion and lifestyle influencer Davida Janae (@vidafashionista), Ovia Pregnancy has been particularly helpful over the past 38 weeks. (She’s expecting her second child any day now!) “As well as the app giving you details about your growing body and baby, you can track many things like your mood, symptoms and blood pressure, write notes for yourself or baby, add doctor’s appointments, set reminders, and more,” she says.

To follow everything after the baby arrives

Feedings, diaper changes, sleep – there’s a lot to keep track of, which can be especially difficult in those overwhelming first days.

“My husband and I realized we could use help tracking while we were at the doctor when we would have completely different answers to the question, ‘How many wet diapers a day?’” says a resident of Point Breeze and mother of 21 month old Marie DiFeliciantonio, who recommends Lingonberry. “We didn’t remember at all. Later it became useful during sleep training. We figured out that our son took a nap 3-4 hours after waking up in the morning, so we could mark the time and set alarms if we wanted. In addition, we could give the connection to anyone helping to take care of our son during any period, so that we know how his day went and we can always put him to bed according to his ” wake-up window”.

Casey Watson, who lives in East Passyunk and is the new dad of an eight-month-old, has a thing for baby tracking. “For me, the hardest thing to find was an app that tracked things like sleep, diet, pumping, etc., but it wasn’t trying to get you to read a million advice articles. There are many good resources for content like this, but it seems that most “baby tracker” apps are actually there to let you read the content first and the tracking stuff is just added,” he says. “I ended up finding one that had a good tracking feature and I didn’t try to push other newsletters or blogs. In terms of design, Baby Tracker is far behind the others, but the functionality is really good.

Personally (although I certainly haven’t experienced any others), I loved it Nara baby tracker to record feedings and diaper changes. My husband and I can both access it from our phones, log every feeding and diaper change, and view our baby’s activity history and trends to see if anything out of the ordinary is going on. Our extremely knowledgeable postpartum doula had recommended it as a surefire tool for new parents, and she was right!

For sleep aid

The hatch Mark of smart sleep devices comes with an app that lets you change the sounds and lights on your phone. “It helps us differentiate between why we’re in nursery and helps the baby make those sound/color connections,” says Fishtown resident Jordan Price, mom of a three-month-old and baby influencer. and Fitness (@foodsweatnbeers) . “A green light plus birds means it’s time to wake up. The red light and the sounds of the television signal that it’s time to sleep. Orange/yellow dim and a lullaby mean after bath, bedtime and book.

I’m also a fan of the Hatch “Rest” device and think that’s part of the reason (besides luck) that my baby sleeps through the night.

For important questions

Whenever our baby has been unexpectedly fussed over the past few months, my husband BJ reminds me that she’s “jumping”, a term we learned from the app. Wonderful Weeks. You just plug in your child’s birthday and it tells you what to expect from their behavior per week. It certainly eased a lot of anxiety and boosted our confidence as first-time parents without a frame of reference. BJ connects the app to her phone’s calendar and receives alerts when our daughter enters a new phase of development.

DiFeliciantonio agrees, saying the app “reassured us that our son was progressing and that there was no other issue below the surface that he couldn’t tell us about. He also explained each jump in terms of brain development and the skills it acquired. No kid is “right to the book”, but it was good to get a general idea of ​​what was going on with him.

For lactation support

The price recommends the Pacify app, noting that it is free across town. “When I had a severe case of mastitis, it was great to have an on-demand resource with tips to reduce pain/engorgement [and] ideas on how to reduce it in the future,” she says. The app connects new parents to a network of registered nurses, doulas and lactation consultants for virtual support.

Mari Silber, owner of Queen Village-based Pilates and TRX studio The balance room and mother of a four-month-old child, uses the Elvie wireless pump. The accompanying app, she says, “is very useful for tracking how much milk I pump and records all my measurements in case I want to track my milk production progress.”

To find a community

When I’m on Facebook these days, it’s usually to check out the city- and neighborhood-specific groups that have been surprisingly helpful when it comes to parenting in Philadelphia. Props to “Babysitters Club of Philadelphia” and “South Silly Parents” groups on Facebook for helping me find the perfect nanny in a snap and offering honest reviews of local daycares. And at the height of the formula shortage, the parents of the Philadelphia Formula Find & Exchange group helped each other by posting where they found formulas and offering to choose specific brands that other parents might need.

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