One in two Filipino employees struggles with mental health issues.
As the Covid-19 pandemic appears to be coming to an end, 50% of Filipino workers are struggling with some form of mental health issue due to financial issues, work pressures and return to work anxiety. Indeed, there are many barriers to appropriate mental health care, including stigma, lack of awareness, and low accessibility to mental health services.
To address the need for accessible mental health care – for people who don’t know when, where, or how to seek help – MindNation has created the MindNation app, a one-stop-shop for your holistic wellness needs.
With the app, you can now take care of your well-being every day, every day.
The app not only gives you access to 24/7 teletherapy services, but it also comes with a daily mood tracker and a WellBeing© quiz that you can take regularly to track your emotions and understand your state of well-being.
Based on clinical data and supported by data, the results are accompanied by recommendations to achieve better states of well-being.
App users can also access MindED, an on-demand learning program that empowers you to master mental health skills, develop good wellness practices, and support your healing journey through audio-visual exercises, toolkits and worksheets.
The MindNation app is FREE to download and is available on Google Play and the App Store. Get it through the official website http://mindnation.com/app.
Picture credits: mindnation.com